H. F. Spitzer studied the retention of meaningful material over time. The students in
his experiment read articles and were tested on the material. He also concluded that
forgetting takes place quickly, especially after a single exposure to the information.
In the first 2 weeks you will lose 80% of information from a lecture. If you review those
same notes from a lecture, you can retain 80% of the information for 2 weeks.
Review class notes within 24 hours of taking them will dramatically increase your
retention. Reviewing means looking over, finding missing information and posing questions.
Done daily this does not take much of your time but is worth every
minute !!
It is usually more difficult to remember information that you have heard than information
that you have read. While you can pause and re-read printed material, you only hear spoken
material once. You have to take notes and review in order to remember information from a
lecture.
Reviewing or learning information as close to the lecture as possible will make studying
over a long period of time much easier !
Additional Strategies to Enhance Memory:
- Make a concentrated effort to remember.
- Be selective: control the number and form of your memories.
- Organize smaller bits of information into groups.
- Reinforce new information through:
- association.
- mnemonic devices.
- recitation.