Counseling Center
Selp-Help Handouts
The following self-help pages are samples of the handouts we have available in the Counseling Center. In addition to these self-help screens, we have linked to helpful brochures and pamphlets from other counseling centers around the country.
- Seven Habits of Highly Effective Hawks
- How to beat procrastination
- Tips for saving time
- Sexual Abuse: A damaging secret
- How to live with your roommate
- When you want to help a friend
- Suggestions on remembering
- Quick relaxation techniques
- Confrontation Skills
- Making sleep count
- Other Counseling Centers' Self Help Pages
