Fitness - Group Exercise
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All Instructional Programs are open to SJU Students,
Faculty, and Staff.
The cost is $50 per semester.
Call the Fitness Coordinator (Kelly Halpin) for more information.
(610) 660-1533
SPRING 2008 Classes
AEROBICS (Tuesdays & Thursdays 5:15-6:15pm)
BOOT CAMP (Tuesdays 3pm or Wednesdays 8am)
MARTIAL ARTS (Tuesdays 11:30am)
YOGA (Mondays 5:00pm)
Power Vinyasa
Vinyasa means "to move with ones breath" and in this class we
will move our bodies in coordination with our breath in a series of yoga
postures developed to increase strength, flexibility and body awareness.
All fitness levels are welcome.
SIGN UP IN THE RECREATION OFFICE
CLASSES BEGIN MONDAY, JANUARY 28TH
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What's
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Summer Building Hours,
Starting May 3rd:
Mon thru Fri 11:00am - 8:30pm
Sat & Sun noon - 5:30pm
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Lockers are available in the General
Locker room if you would like to move. See the Rec Office
for more information.
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Locker
Information: