Yoga in the Museum
Last Class May 8th is moved to Thursday, May 9th
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Saint Joseph's Athletic Department
Yoga in the Museum
Classes are Monday and Wednesday
(unless SJU is closed)
5 to 5:45pm
- Monday: STILL YOGA
This class is a series of poses that will help stabilize muscles from the ground up to develop balance and proper alignment. It is suitable for students at any level of experience.
- Wednesday: GENTLE YOGA
Gentle yoga is a slower paced yoga with an emphasis on flexibility and lower impact movement. Standing poses will serve to warm the body up in order to settle into the body on the mat. The class concludes with meditation and yoga breath work. Modifications provided to suit all levels of students.
- SJU: Register through IM Leagues site
- Non-SJU: email Veronica Farr